So i finally did the fit test. Not so proud of my stats but i never gave up. Well only doing the stretch. I completed 38 Switch kicks 23 Power Jacks 57 Power knees 21 Power jumps which killed me. 4 Globe jumps which was insane. 5 Push up jacks and 19 Low Plank Oblique. All i can say is wow! This is a true workout. I guess this a reality check to know what i will go thru in the military! Wow!!!
Good for following all the way through!
ReplyDeleteThanks Coach PhatNPhavred!
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